Watermelon helps men stay longer without any side effects.

A Nigerian physician, surgeon and urologist, Dr. With no side effects, H revealed that watermelon helps men with erectile dysfunction longer.

She wrote;

You are a woman and you are always complaining about your mascot like the Nigerian Senate? Do you know that the melon you eat daily has a maximum" lower chamber "?"
Did you know that l-citralin is high in water melon? The body converts L-Citrulline into another aminoalkanoic acid called L-arginine and a chemical called gas. Nitric oxide (NO) helps open the veins and arteries to increase blood flow and reduce vital signs.

When you wake up a person, uncontrolled blood flow is one of the most important places you want to get enough erection for the penis. So basically there is an equivalent way of working drugs like Viagra and it is often natural, in which there are no side effects.
So when you see the next person selling watermelon, whether you are a man or a woman, get something for yourself. SENATE PRESIDENT WITHOUT MACE OF WORKING BECAUSE YOU ARE HAPPENED THAT YOU HAVE TOUCHED THE TOUCH TIME TO PREVENT COUNSEL.
Is it harmful to add salt to your diet? The reality of the health risks of salt intake
Most of the times, doctors and healthcare professionals suggest reducing salt so that we can regain our sodium intake because honestly, we get higher amounts easily.
However, if you are good at keeping your salt intake moderate, you should not include it in your diet as this mineral plays an important role in your body's functioning.
Here are several explanations for why you want salt in your body:
1. Salt helps in proper functioning of the thyroid
Your thyroid plays an important role in metabolism. Your body needs iodine, which is available in many foods, to get your thyroid properly. Lack of iodine prevents your body from producing enough hormone.

Since iodine is added to many salts (they are called "iodized"), having some iodized salt in your diet can help maintain your thyroid function properly.

2. Salt inhibits the less important signal
Adequate amounts of sodium in your diet can cause less important signs (hypotension), which may be less than 90/60 millimeters of mercury (MMHG). If the number is small, the vital sign is taken low.

3. Salt keeps the body hydrated
 Your cells, muscles, and tissues need water, and salt can help you retain the right amount of fluid for these parts of your body.
So what are the health risks of consuming too much salt?
1. Increased water retention
If your salt intake is high, your kidneys may not be ready to filter the excess sodium from your bloodstream. Sodium is produced in your system, and in an effort to dilute the sodium, your body relies on excess water. It causes water retention and inflammation.

2. Risk of Osteoporosis
The higher your salt intake, the more calcium in your body is lost through the urine. Now the bad news is that if your diet doesn't have enough calcium in your body, your body takes it from your bones, which increases your risk of bone problems like osteoporosis.

3. Risk of colon cancer
According to a 2014 study published in the Journal of Cancer Treatment and Research, a high salt diet has been shown to increase the risk of colon cancer, and was
Here are some of your questions about salt intake and why:
Question: Do we need salt in our diet?
A: We want to eat salt levels on a regular basis. Mainly our body needs sodium. Salt is important to people who live in hot countries where we sweat heavily.
Q: What happens after you eat too much?
One: Not many, but tons. For most young people, a high difference in salt diet is no big difference.

Q: What ratio of salt should we eat?
Ans: About 6 g each day.
The 10 harmful foods you eat on a regular basis will kill you slowly
It is clear that the harmful food we eat disrupts our healthy lifestyle. Sometimes, this allergic condition occurs, and the body reacts negatively to certain substances.

In such cases, the allergen (food / drink) is not harmful to everyone, but rather to a specific group of people, one may be allergic to the individual fish, and the other is allergic to smoking stimulants. Although allergy is a specific case of total disease, it does not cause chronic pain or ultimately death, which can only cause our body's vagueness and abnormal response to things around us.

There are scenarios where a doctor asks a private doctor to avoid certain foods, most of which are unnatural or refined, to maintain their health and prevent them from getting worse. Why shouldn't they back away from those things in the first place and prevent harm from the point of view instead of maintaining their body / organs.

Here, we list 10 harmful foods that can totally harm you and if you don't deal with it, it will be limited. Preserved spaghetti sauce
Tomato sauce is another harmful food that people eat on a regular basis. Today, spaghetti sauce is one of the simplest ways humans can cause problems for themselves. It is proven that there are hidden sugars inside the sauce and the chemicals used to preserve it are not good for our health. Spaghetti sauce canned or packaged in wallets increases body sugar levels and causes type 2 diabetes. Good use of raw.

2. Refined flow
In fact, whole grains are sweet to our bodies, thanks to the presence of fiber and the production of starchy cereals. So, even a light loaf is not nutritious, hell! Normal flour is not used in making

White bread All the fiber available to provide nutrients is extracted in this manner, not alone, it is also mixed with some chemicals that give a shiny white color and can damage body parts such as the thyroid. Happens.
3. Carbonated drinks
Carbonated drinks are one of your deadliest enemies. They create tons of injury from your skin and blood sugar levels for your hormone system. Forget marketing tactics and attractive labels that say there are nutrients or vitamins. It is a waste of sugar, food coloring and preservatives. So even sugar-free ones are bad because they are full of toxic artificial sweeteners. It is better if you buy a juice maker and make your own juice.

4. Sugar / salt / sweetener
There are many ways to make yourself sweeter than to hug these destructive cells. Salt is sweet to your body, but when it is overused, it is bad and this thing we call sweetener can be a killer in disguise. Raising your sugar and salt levels will not do you any good, leading only to esophageal disease, diabetes, cardiovascular disease and other life-threatening diseases. Instead, honey should be an irreplaceable option to fill your sweet liquids.